Recommended Treatments for Pigmentation Removal in Singapore

Freckles, sunspots, and dark spots are just a few signs of ageing. Those are common skin pigmentations that appear in our skin as we age. Skin pigmentation affects the colour of your skin. You may notice a difference in skin colour that may either be darker or lighter than your usual tone.

Skin trauma, certain medications, diseases, and pregnancy hormones can also cause skin pigmentation. It makes the skin’s complexion dull or imbalanced. There are different ways to remove skin pigmentation. Topical creams, laser treatments, and home remedies are some ways you can get rid of skin pigmentations. Keep reading this article to know which of the procedures for pigmentation removal in Singapore are the most effective.

Home Remedies for Skin Pigmentation Removal

There are home remedies available for skin pigmentation removal, however, there is no proof that they are effective in doing so. Compared to getting treatments from aesthetic clinics or doctors, these types of treatments are definitely much cheaper.

Remedy 1:  Apple Cider Vinegar

Apple cider vinegar can lighten skin pigmentation because it contains acetic acid. You just need to mix apple cider vinegar and water equally, apply it to your dark spots for 1-2 minutes and rinse it with lukewarm water. For best results, repeat it twice a day.

Remedy 2: Milk

Milk has lactic acid that can lighten spots in the skin. Simply soak a cotton ball to the milk and rub it on the spots. Do it twice a day for best results.

Remedy 3: Aloe vera

Aloe vera is a medicinal plant usually use for treating burns. But do you know that it can also lighten skin? Before bedtime, apply aloe vera gel to the pigmented skin. Rinse with warm water in the morning.

Though these remedies are generally safe, it is still better to consult your doctor to avoid any skin irritations or complications.

bad skin pigmentation

Topical Treatments for Skin Pigmentation Removal in Singapore

Most people use topical creams for skin pigmentation removal. Nowadays, there are many over-the-counter (OTC) creams that can be bought in the market. However, these OTC creams can only prevent or reduce skin pigmentation but may be unable to remove them completely.

Mostly, these creams contain the following ingredients:

  • Hydroquinone
  • Kojic acid
  • Vitamin C
  • Azelaic acid
  • Corticosteroids
  • Retinoids

Another type of cream used for skin pigmentation removal is called medical-grade creams. As MY Medical Aesthetics points out, these types of creams require a doctor’s prescription before you can buy it. It is more effective compared to OTC creams.

Cosmetics Treatments

Our advanced technology is already able to offer a wide range of treatments for skin pigmentation. Treatments like lasers, chemical peels, microdermabrasion, and intense pulsed light (IPL) are commonly recommended for skin pigmentation removal. For those who want to undergo one of these treatments, you need to consult your doctor or skin specialist to assess the type of skin pigmentation you have as well as the type of treatment suitable for you.

Types of Skin pigmentation and prescribed treatment

  • Melasma – it forms a brown spot that usually affects the cheeks, nose, and forehead. Most common on women who are pregnant and taking birth control pills. The treatment of melasma depends on its severity. If it is less severe, topical cream or medical-graded cream will do the trick. It may take 2 to 3 months to see the results but expect some side effects like redness and itching of the skin.

For severe melasma, your doctor will recommend laser treatments or chemical peels. Results are faster with these treatments compared to using topical creams alone. However, it is much expensive than topical treatment.

  • Solar Lentigo and Freckles – these are tiny brown spots the appear on the cheeks and nose. Mostly, these types of skin pigmentation are manageable by topical creams. For persistent solar lentigo and freckles, laser treatments like Pico Lasers and Q-switched are recommended. Both laser treatments have the same effect; the only difference is the cost of each treatment.
  • Pigmentation Bumps – light brown spots on the face and rough in texture. It looks like a mole, but it is actually different. These affect elders and are known to be acquired genetically. Electrocautery and ablative laser surgery are recommended for this type of skin pigmentation. These treatments require 2 sessions that will take 10 to 20 minutes every procedure. You have nothing to worry about as this treatment is painless with the use of anaesthetic creams.
  • Post-inflammatory pigmentation – discoloured patches on the skin caused by a skin infection, the effect of using unsafe cosmetics, or the effect of squeezing of the pimple. Treatments recommended are topical creams, laser treatments, chemical peels, or oral medication such as tranexamic acid. All these treatments have the same results, the effectiveness of these treatments will be determined by how your doctor handles it.
  • Hori’s Naevus – this skin condition looks like bluish-grey marks that mostly appear in the face. It is known to be genetically acquired. This is the most difficult skin pigmentation to treat. Topical creams won’t work on Hori’s Naevus because it leaves pigmentation deeply in the skin. Laser treatments are recommended for this type of skin pigmentation and require several sessions before results can be seen.

asian woman having a skin problem

How much is the cost of treatment?

The cost depends on the type of treatment or the brand of the topical creams. Another factor that will affect the cost is the number of sessions and the doctor that will assess and administer the treatment.

Points to remember for skin pigmentation removal

“Prevention is better than cure.” Before undergoing any treatments, consult your doctor or skin specialist. Has your skin assessed to get the right treatment? It is also important to check and do research concerning the credentials of your doctor. Make sure they have the expertise to handle the procedure because this is one factor that will contribute to the effectiveness of your skin’s treatment. Some treatments may require multiple sessions, which means it will cost you more. Do not hesitate to ask your doctor if they offer packages to get some savings.

Top 5 Reasons to Wear a Custom Tailored Suit

Custom-tailored suits are a rising trend in contemporary men’s fashion in Singapore. That comes in as no surprise as anything custom-made is preferred by many people these days, from bags, accessories, sneakers, and many other clothing items. They are a representation of a person’s unique taste. An identity for some. Who would not want something personal and exclusive, after all?

Tailored suits are a must-have in any closet and here are some more reasons why you should start looking for the best tailors in Singapore now.

The Perfect Fit

Good is one but having the best fit is everything. Since tailored suits are made to fit, you do not have to worry about being too tall or short nor be too small or huge for some clothes available in the market. The main idea behind these kinds of a suit is how they are measured explicitly for you, providing enough comfort and cosiness throughout the day. Not to mention the added benefit of their ability to highlight your assets, head to toe. There is no better way to look good and feel good at the same time as wearing clothes that are just made perfect for you and express your style and individuality, to boot.

The Perfect Quality

best tailors in singapore

Most people do not know or not realize the fact that cheap is costly. Men who are accustomed to wearing suits are well aware of how comfortable poor-quality suit apparels wear out. When they do, not only does your appearance fall off, your self-esteem too. Considering how they are just mass-produced using cost-effective resources, it would be more surprising if they last long. Customized suits are made from the high grade, quality materials that ensure durability and lasting use. The best bespoke tailors in Singapore will carefully scrutinize every bit of detail to give you what to deserve and correct any inconsistencies any time necessary. If you’re interested in getting a bespoke suit and don’t know where to start, I recommend you to visit Graziaa and talk to one of the best tailors in Singapore there. They are based at 16 Raffles Quay, #B1-03 The Basement, Hong Leong Building. Bespoke clothing can be pricey but rest assured that you’ll be getting your money’s worth.

The Perfect and Timeless Fashion

Knows how easily today’s fashion trend go out of style. Most clothing fashion these days are fads and disappear just as quick as they have come. Custom made suits do not seem to fall under this category. Probably one of the best highlights of such clothing items is their customizable feature. The colour, the fabric, the cuffs, and all are at your disposal. They can be as ‘in trend’ as you want them to be. Even more so is the fact that all store-bought department suits look exactly alike as each other. You can go into a suit convention and see everybody wearing the same thing. However, there are just endless possibilities when it comes to suits as they adapt to all the fashion changes over the period. There is a reason why almost every gentleman in history is portrayed wearing suits.

The Perfect Time and Effort Saver

Save Time

Is money – everyone knows that. The average time someone spends on shopping for clothes could be used to make something more productive and worthwhile. That is why most successful people choose to wear tailored suits as they are quick and not time-consuming. Getting your measurements taken would not take longer than 30 minutes, and that’s to say the most! These measurements could be used to tailor a whole years’ worth of suits that can even be delivered at the comfort of your home or office. Seeing a custom tailor will guarantee that you get your clothes at an agreed period of time unlike when you go shopping only to see that they have sold out all their suits or does not have one your size and height. No more wasting on pointless shopping.

The Perfect Money Saver

Mentioned, cheap is more expensive. You might temporarily get blinded by a bargain sale at a local department store clothing section, but you need to be a wise buyer. Consumers usually provide efficiently salable items only to make more profit. Custom-made suits might be expensive upfront, but you are assured of your money as you can wear them even after long periods. Minor alterations can be done quickly in your tailor’s shop too, from little to no cost. Suits are great investments, with huge returns (I’m talking about time, self-esteem, confidence, and many more).

There are plenty of good reasons why you should start cleaning out your closet and consider custom-tailored clothes. To wear is to see so head over to the best tailors in Singapore and start customizing!

A Guide to Dysport Dermalift Treatment in Singapore

Having a young and tight skin has always been a dream to every woman in Singapore and Asia in general. Skin tightening was first sensationalised by South Korean artists or idols. They are known for having their facial skin tightened through surgeries and injections. It then spread this trend throughout Asia, especially in the South-East region. In Singapore, women are after the Dysport dermalift treatment to sustain their youthful looks. Not only that, the demand for Dysport dermalift is also growing in Singapore each year. Just search for the keyword Dysport Singapore and you can see there is an abundance of this treatment offered by many aesthetic clinics in the country.

What is Dysport Dermalift Treatment?

Generally, Dysport dermalift treatment is when a small amount of Dysport is being injected into the dermis layer of the skin. This would increase the collagen level and tighten the skin. It works best for last-minute facial lifting. The effect can be seen immediately, especially around the forehead, nose, neck and all around the face muscles. The substance used during the injection is called botulinum toxin, a more liquified version of Botox. Furthermore, the tightening effects could be seen within about 5 minutes or so, making it the fastest way to gain a youthful look. This effect would seem to be more obvious if there were mild wrinkles.

botulinum toxin

Just so I get this out of the way as soon as possible – always look for the best practitioners to do your treatments. One such experienced aesthetic physician is the regional Dysport dermalift trainer for Singapore Dr Israr Wong. Dysport Dermalift is the cheapest face-lifting treatment in Singapore as it is non-surgical. The average pricing for a Dysport Dermalift is around $700-$1200 in Singapore, four times cheaper than surgeries. So, if you have a tight budget but want to have a better look and boost your self-confidence, then Dysport dermalift treatment is the way to go. Furthermore, finding a reliable Dysport dermalift treatment is not that difficult in Singapore since it is still in its growing phase.

The Pros of Dysport Dermalift

Doing a Dysport dermalift treatment has its own pros and cons. But, first, we are going to discuss the positive impacts that it could leave us with. Some of the pros are as listed below:

  1. Make yourself appear younger – generally, the treatment helps in tightening your facial skin by removing the wrinkles. These wrinkles would make you look older than your age. The substance contained in the Dysport itself could produce more collagen which is known as its function in promoting skin elasticity.
  2. Cheaper cost – another positive thing about the treatment with Dysport is that it is cheaper than other facial treatments. Some may need painful surgeries and are expensive. The average pricing for this treatment in Singapore is around $700-1200. In comparison, the plastic surgeries which could incur up to $4500, sometimes even higher. So, if you are on a tight budget, then this treatment is the one for you.
  3. Emergency facial treatment – as previously mentioned, the effects Dysport dermalift can be seen immediately. You could see your skin look much better and younger after the treatment. As Singaporean women favour an instant result, Dysport dermalift is the only alternative. Not only that, you could also get this treatment for an important event which involves social interaction or meetings!

clean perfect skin

The Cons of Dysport Dermalift

Everything has its own pros and cons, and Dysport dermalift treatment is not an exception. When there is a pro, there will always be a con to something. The following list describes the cons of this treatment, so get yourself ready to hear the cold truth!

  1. Risk of getting an uneven smile – it is always important for you to check on the background of the aesthetician of your choice before making any decision. This is because an inexperienced doctor may affect the procedure and causes the result to be ugly. You will get an unpleasant look instead. Thus, seek for an expert in this treatment, even if it cost you a slight fortune for an impeccable result.
  2. Slightly painful – for some individuals, the intra-dermal injections can be quite painful. Therefore, it is better for you to seek for professional advice from the doctor first before you begin the treatment. This is to prevent from any unpleasant experience from occurring during and after the treatment being conducted.
  3. Risk of getting urticaria – urticaria is the result of our body’s reaction to a certain chemical – in this case, it is the Botox itself. It can appear as pale red bumps or rashes on the skin. Furthermore, it also related to your allergies and it is necessary for you to do a medical check-up first to know if you have any allergens to substances.

So, what do I need to do now?

In conclusion, Dysport dermalift treatment in Singapore is not a foreign practice for Singaporean women. There are always the pros and cons to anything. Everyone must take into account both matters before making any decision which may affect their life. The most important thing is to seek medical advice before involving yourself in this treatment, as prior knowledge is needed.

If you have any questions about Dysport Dermalift, you can contact Dr Israr Wong directly via phone, email or his website below.

Phone: +65 88089887



Heel Pain Treatment: How Physiotherapy Can Help You

Heel pain can vary from slight discomfort to a deep and long-lasting agony. Depending on the severity and cause of your heel pain, you will need a different form of treatment and care. This article helps to clarify what the causes of heel pain are and how physiotherapy can help in treating the pain in your heel.

Common heel pain causes

Heel pain can be caused by a number of things, not all of which require treatment or physiotherapy. Sometimes it’s just a minor sprain and will blow over in a matter of days. However, sometimes, there’s another cause.

One of the most common causes of heel pain is plantar fasciitis. This occurs when too much strain is placed on the plantar fascia ligament in the heel. This causes a constant pain coupled with a stiffness of the heel.

Strains fractures and sprains are also common causes of heel pain. These can occur during day-to-day life or during physical activity. Fractures usually only occur with heavy trauma and can be a medical emergency depending on the severity. Strains and sprains are usually the result of a twisted ankle and are often less painful.

Achilles tendonitis is another common cause of heel pain and occurs when too much strain is placed on the ligament that connects the calf muscle to the heel bone. Achilles tendonitis results in sharp pain in the heel that worsens during physical activity as well as when pressure is applied to the heel.

Some other less common causes of heel pain include arthritis and bursitis.

When you should see a specialist

Not all heel pain requires you to see a doctor or physiotherapist. Sometimes, your heel pain will recede with proper rest and doesn’t require any special attention. If you are worried that it may be something serious, if it stays painful for a long period of time or if the pain is severe, it’s always advised to see a doctor and have it checked out.

Treatment options for heel pain in Singapore

Heel Pain Treatment physiotherapy

Depending on the kind of heel pain, there are different treatment options available. It’s always best to consult with your doctor before starting treatment so you are sure what the cause is.

For fractures, you may need to visit the hospital and get a cast so that it can heal. A cast helps the fractured area to heal properly and prevents you from placing more strain on it.

Everyday sprains and strains, although painful and annoying, generally don’t require treatment. Your doctor may prescribe something for the pain, but rest is generally enough to get rid of the pain and discomfort.

For conditions like plantar fasciitis and Achilles tendonitis, physiotherapy is often recommended and is very effective. This is the best way to treat the pain, and it also helps you to deal with the cause at the root instead of just numbing the pain. This should prevent the condition from reoccurring in the future.

Physiotherapy to treat heal pain

Physiotherapy is a popular heel pain treatment method in Singapore. It can not only relieve you from the pain in your heel, but it can also tackle the cause of the problem, preventing it from returning.

Physiotherapy is also an effective way to treat sprains, strains, plantar fasciitis and Achilles tendonitis. It is less commonly used to treat fractures but may help aid in the recovery. This makes physiotherapy a great choice for treating all of the most common heel pain causes.

Physical therapy works by reducing the strain on your heel and getting to the bottom of the root cause of the heel pain. This can be due to many different things; poor posture, strenuous exercise and muscle imbalances being the most common.

These cases are brought to light and then a plan will be made on how to eliminate the cause. This plan may include things like exercise, diet, rest and stretching in order to relieve the symptoms.

Dealing with the main cause of pain is much more effective than simply resting or taking medication. It prevents the pain from coming back and prevents more problems arising in the body due to the same issues. This is why physiotherapy is so effective when treating pain in the heal.

How to prevent heel pain

Heel Pain Prevention

There is only so much you can do to prevent heel pain from occurring or reoccurring. Often times, not much could have been done to prevent an injury or condition from occurring in the heel. However, there are certain precautionary steps you can take to reduce the chances of this happening to you, or happening again in the future.

One of the most important factors in preventing heel pain is wearing the right kind of shoes. Shoes that provide sufficient support to the ankle and heel are a great way of preventing unnecessary heel pain from occurring. Ensuring the shoes you wear fit properly and aren’t worn down is also vital to proper ankle support.

Warming up before physical activity as well as sufficient rest when you feel symptoms coming on are also very important in preventing heel pain. This also prevents you from causing more damage to the heel.


Heel pain can be a real thorn in your side and can prevent you from fully enjoying your day. If the pain is severe, or you are worried it might be something serious, visit your doctor to have it checked out. Alternatively, you can decide to visit an award-winning physiotherapy clinic like PhysioActive where they can help reduce the pain and tackle the root of the problem.

You can learn more about heel pain and PhysioActive at their Orchard branch below:

Address: 1 Orchard Blvd, Camden Medical Centre, #11-05, Singapore 248649

Phone: +65 6235 2647

Teeth Whitening: What Dentists in Singapore Recommend

Teeth whitening improves quality of life and beauty. This procedure has become the most preferred form of cosmetic dentistry around the world. Basically, there are two types of whitening which are intrinsic and extrinsic whitening. Intrinsic is the process of whitening the dentin or the inner part of the tooth. While extrinsic is the process of whitening the visible part of the teeth.

Nowadays, the process has become cheaper and more accessible to people. But its popularity has resulted in the introduction of more harmful products in the market. The good news is that there are lots of safe and innovative technological procedures and items for teeth whitening.

This article would talk about the things you need to know about it. Also, we’ll share what dentists from Dental Designs – one of the most trusted dental clinics in Singapore – are saying about teeth whitening. There are many products out there but consulting with your dentist would offer you the safest and fastest solution

What causes tooth colouration?

Coffee and cigarette

  • Old age – Dentist say as our age advances, our teeth also turn yellow. However, some people have coloured teeth naturally.
  • Cavities – This can make your teeth yellow or greyish
  • Chewing tobacco and smoking
  • Orthodontic lesions after the removal of metal braces
  • Genetics – They determine the colour of the teeth since birth
  • Exposure to fluoride especially during childhood
  • Using a mouthwash with chlorhexidine
  • Eating teeth-staining foods without brushing your teeth adequately
  • Poor dental hygiene
  • Dental disorder such as amelogenesis imperfect – This can discolour your teeth into yellow or brown
  • Mercury or Amalgam fillings
  • Excessive ingestion of tea, red wine or red wine containing tannins
  • Taking strong antibiotics such as tetracycline before the age of 12

What do dentists recommend?

Whiter teeth do not necessarily mean better tooth health, according to the dentists at Dental Designs Clinic in Singapore. But there is nothing wrong in trying to whiten your teeth so long as you adopt a safe method. However, some teeth whitening procedure may also cause sensitivity. But the sensitivity may last 24 hours or more after the procedure.

Many methods are available for teeth whitening; however, dentists recommend professional bleaching. There is also another method known as laser or power whitening. This is also a bleaching method, but it uses a laser for shortening the amount of time to whiten your teeth. After the bleach is applied, the dentist will point a laser at your teeth which would activate the chemical to act rapidly. Before carrying out teeth a professional teeth whitening procedure, your dentist will examine you to ascertain if you’re suitable or not.

So, if you are considering the procedure, consult with your dentist. If you do it correctly, then it would be safe. You should know that in teeth whitening you deal with live tissues. There are many fake products out there, and if you’re not cautious, you can permanently damage your teeth.

Does teeth whitening work for everyone?

Teeth whitening works for everyone but it works better for those that have been taking better care of their teeth. If you floss and brush regularly, avoid discolouration foods, you would undoubtedly get a better result. Teeth whitening do not automatically erase the harm you have done to your teeth over the years. Also, the procedure is not once; an ethical dentist would always tell you that. Periodically you may have to go and re-whiten them again.

When you over-do it your teeth can be greyish in colour or translucence. Also, be careful not to carry out whitening procedures for children. Most ethical dentists would decline that anyway because it can cause the death of the tooth, pains or severe sensitivity.

Duration – It may last for up to 2 years, depending on the type of procedure and your lifestyle. And in some cases, it can last as short as six months according to dentists.

Teeth Relapse – Most ethical dentist in Singapore would tell you that you may experience teeth relapse with some whitening procedures.

How to prevent stains after a teeth whitening procedure?

Asian woman brishing her teeth

Dentists always state that prevention is the best method for tooth related problems. You should brush at least twice a day. Also, carry out flossing which can rid your teeth of food particle and prevent cavities.

Proper nutrition is another important factor. Refined carbohydrate such as sugars is bad for your teeth. A healthy diet comprising of healthy fats, vegetables and fruits are right for you. Coffee, tobacco, and coloured drinks all have staining components in them which you should avoid. If you ingest those items, then you should rinse your mouth immediately.

Whatever teeth whitening procedure, you want to carry out, always consult with a dentist especially if you are predisposed to the following conditions:

  • You have very sensitive teeth
  • You have a broken tooth
  • Pregnant or breastfeeding
  • If you have carried out plastic fillings in the past
  • Your less than 19 years of age
  • You have acid erosion on your teeth
  • Gun sensitivity and recession
  • You are sensitive to hydrogen peroxide

Other procedures to consider

Aside from dental teeth whitening procedures if you want to use other products, you should consider the following.

Labelled Ingredients – Effective whitening products contain carbamide and peroxide which are capable of removing surface and deep stains. But, ensure that the concentrations of peroxide do not exceed 10% and carbamide does not exceed 35% as recommended by the Dentist. Anything more can be corrosive and damaging to your teeth.

If the product goes above 10% for peroxide and 35% for carbamide, then you should only use it with the supervision of a dentist.

Other factors to consider are ease of use and whitening result. The product should be comfortable to use. You should also check out for product reviews to ensure that you get good value for your money

Final words

Teeth whitening is a fast and effective procedure but you should try to avoid staining drinks or foods to prevent further yellowing. Also, bear in mind that you may have to do it again after some time depending on how you well you maintain them.